{"id":6783,"date":"2022-12-20T07:59:35","date_gmt":"2022-12-20T12:59:35","guid":{"rendered":"https:\/\/sitbacklounge.com\/?p=6783"},"modified":"2024-01-25T20:07:39","modified_gmt":"2024-01-26T01:07:39","slug":"weighted-blanket-weight-guide","status":"publish","type":"post","link":"https:\/\/sitbacklounge.com\/weighted-blanket-weight-guide\/","title":{"rendered":"Weighted Blanket Weight Guide"},"content":{"rendered":"\n

This weighted blanket weight guide can help you decide which weighted blanket fits you best. If you’re looking for a weighted blanket to help with anxiety, depression, or just to feel more comfortable, you’ve come to the right place. In this guide, I’ll go over different blanket weights with my weighted blanket guide and how they can benefit you. I’ll also give you some tips on choosing the right weight for your needs. By the end of this guide, you’ll know everything you need to choose the perfect weighted blanket<\/a> for yourself!<\/p>\n\n\n\n

The Benefits of a Weighted Blanket<\/h2>\n\n\n
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Weighted blankets<\/a> are becoming increasingly popular as more and more people discover the many benefits they provide. Weighted blankets<\/a><\/strong> use evenly distributed weights, typically glass beads or plastic pellets, to gently hug the body with just enough pressure to reduce anxiety, induce relaxation, and improve sleep quality. <\/p>\n\n\n\n

Research has even shown that using these blankets can increase serotonin and reduce cortisol levels in the body for a calming effect. People who struggle with insomnia, stress, or other nervous tension may find relief from the therapeutic effects of a weighted blanket<\/a> without relying on medications or alternative treatments like therapy.<\/p>\n\n\n\n

For restless sleepers in particular, a weighted blanket can provide significant relief by acting like a firm hug throughout the night while also keeping them warm and comfortable. The extra weight helps to minimize tossing and turning, making it much easier to drift off into dreamland quickly and peacefully.<\/p>\n\n\n\n

Here’s one of my top weighted blankets that I recommend<\/a><\/strong><\/p>\n\n\n\n

How to Choose the Right Weight for your needs<\/h2>\n\n\n
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Choosing the right weight for your needs can quickly become a daunting task. This is because the weight of a product plays a major role in its overall performance and satisfaction levels. Therefore, it is important to take into account other factors such as the item\u2019s purpose, the user\u2019s comfort level, and any additional design requirements. <\/p>\n\n\n\n

The weight of an item should be considered in relation to its intended use; for instance, if you are looking for something heavy-duty that must withstand extreme conditions such as strong winds or powerful waves, then you should opt for heavier weights. <\/p>\n\n\n\n

On the other hand, when looking for items that are light in weight, while still providing durability and stability, look towards options with lighter features. Ultimately, considering all these variables will ensure that you get the perfect choice and enjoy long lasting satisfaction.<\/p>\n\n\n\n

This May Also be of Interest to You:<\/strong> Are Weighted Blankets Good for Anxiety? <\/a><\/p>\n\n\n\n

Different Weights, Sizes, Age Groups<\/h2>\n\n\n\n
Blanket Weight<\/a><\/strong><\/td>Body Weight in Lbs.<\/strong><\/td>Blanket Size<\/strong><\/td>Bed Size<\/strong><\/td>Age Group<\/strong><\/td><\/tr>
7 lbs<\/strong><\/td>50-80lbs<\/strong><\/td>56 x 41<\/strong><\/td>Kids<\/strong><\/td>Kids<\/strong><\/td><\/tr>
10 lbs<\/strong><\/td>80-120 lbs<\/strong><\/td>48 x 72<\/strong><\/td>Twin<\/strong><\/td>Teens\/Adults<\/strong><\/td><\/tr>
15 lbs<\/strong><\/td>120-170 lbs<\/strong><\/td>60 x 80<\/strong><\/td>Queen<\/strong><\/td>Adults<\/strong><\/td><\/tr>
20 lbs<\/strong><\/td>170-220 lbs<\/strong><\/td>60 x 80<\/strong><\/td>Queen<\/strong><\/td>Adults<\/strong><\/td><\/tr>
25 lbs<\/strong><\/td>Over 220 lbs<\/strong><\/td>60 x 80<\/strong><\/td>Queen<\/strong><\/td>Adults<\/strong><\/td><\/tr>
30 lbs<\/strong><\/td>Couples – 100-200 lbs each<\/strong><\/td>80 x 87<\/strong><\/td>King<\/strong><\/td>Couples<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

There are weighted blanket<\/a> guidelines and weighted blankets are becoming increasingly popular as an aid for individuals who struggle with issues like anxiety, stress and insomnia. These blankets provide comfort and a sense of security for people who need it the most. Generally, weighted blankets come in three main categories \u2013 from light to heavy \u2013 depending on the individual\u2019s preferences and needs. <\/p>\n\n\n\n

A light blanket is usually perfect<\/a> for kids or those looking for something more comfortable in summer months, while heavier blankets around twenty pounds offer snug relief for people feeling anxious or stressed out. For those seeking even deeper comfort and relaxation, you might consider going all out with one that weighs over thirty pounds! Nonetheless, no matter what your weight preference is, weighted blankets have many promising benefits<\/a> apart from just being a source of comfort and relief.<\/p>\n\n\n\n

What About Kids Weighted Blankets? Check it Out: <\/strong> Best Weighted Blankets for Kids <\/a><\/p>\n\n\n\n

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